{"id":2292,"date":"2026-10-09T14:51:09","date_gmt":"2026-10-09T12:51:09","guid":{"rendered":"https:\/\/nyforetagarcentrum.se\/nykoping\/?post_type=event&#038;p=2292"},"modified":"2026-10-09T14:52:54","modified_gmt":"2026-10-09T12:52:54","slug":"affarsnatverket-trosa-3","status":"publish","type":"event","link":"https:\/\/nyforetagarcentrum.se\/nykoping\/evenemang\/affarsnatverket-trosa-3\/","title":{"rendered":"Aff\u00e4rsn\u00e4tverket Trosa"},"content":{"rendered":"\n<p><strong>Din hj\u00e4rna \u00e4r ditt viktigaste arbetsverktyg \u2013 anv\u00e4nder du den p\u00e5 b\u00e4sta s\u00e4tt?<\/strong><\/p>\n\n\n\n<p><strong>V\u00e4lkommen till en frukostf\u00f6rel\u00e4sning f\u00f6r minskad stress, \u00f6kat fokus och h\u00e5llbar prestation.<\/strong><\/p>\n\n\n\n<p>Hur anv\u00e4nder du hj\u00e4rnan p\u00e5 ett smartare s\u00e4tt i en arbetsdag d\u00e4r tempot ofta \u00e4r h\u00f6gt?<\/p>\n\n\n\n<p>Den h\u00e4r morgonen f\u00e5r vi m\u00f6ta <strong>Maria Stenstr\u00f6m<\/strong>, neurobaserad mental tr\u00e4nare och yogal\u00e4rare, som ger oss en inspirerande och konkret f\u00f6rel\u00e4sning om hj\u00e4rnan, stress och prestation. Hon hj\u00e4lper individer och arbetsplatser att m\u00e5, fungera och prestera bra \u2013 med utg\u00e5ngspunkt i hur hj\u00e4rna, nervsystem och kropp samverkar.<\/p>\n\n\n\n<p>Du f\u00e5r bland annat med dig:<\/p>\n\n\n\n<ul>\n<li>\u00f6kad f\u00f6rst\u00e5else f\u00f6r hur hj\u00e4rnan fungerar<\/li>\n\n\n\n<li>konkreta strategier f\u00f6r b\u00e4ttre fokus<\/li>\n\n\n\n<li>verktyg f\u00f6r att hantera stress och h\u00f6gt tempo<\/li>\n\n\n\n<li>tankar kring hur du kan skapa en mer h\u00e5llbar arbetsdag<\/li>\n<\/ul>\n\n\n\n<p>M\u00e5let \u00e4r enkelt: <strong>att m\u00e5 b\u00e4ttre, fungera b\u00e4ttre och prestera h\u00e5llbart.<\/strong><\/p>\n\n\n\n<p><strong>V\u00e4lkommen till en morgon med inspiration, nya perspektiv och smartare s\u00e4tt att jobba!<\/strong><\/p>\n\n\n\n<p><strong>N\u00e4r:<\/strong> 6 november<br><strong>Var:<\/strong> Sk\u00e4rborgarnas hus, Sm\u00e4ckbrogatan 25, Trosa<br><strong>Tid:<\/strong>&nbsp;07.30-09.00<\/p>\n\n\n\n<p><strong>LF S\u00f6rmland bjuder p\u00e5 frukost, men anm\u00e4l dig via l\u00e4nken f\u00f6re den 3 november<\/strong>:<\/p>\n\n\n\n<p>Varmt v\u00e4lkommen!<\/p>\n","protected":false},"template":"","meta":{"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aff\u00e4rsn\u00e4tverket Trosa - Nyk\u00f6ping<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nyforetagarcentrum.se\/nykoping\/evenemang\/affarsnatverket-trosa-3\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aff\u00e4rsn\u00e4tverket Trosa - Nyk\u00f6ping\" \/>\n<meta property=\"og:description\" content=\"Din hj\u00e4rna \u00e4r ditt viktigaste arbetsverktyg \u2013 anv\u00e4nder du den p\u00e5 b\u00e4sta s\u00e4tt? V\u00e4lkommen till en frukostf\u00f6rel\u00e4sning f\u00f6r minskad stress, \u00f6kat fokus och h\u00e5llbar prestation. Hur anv\u00e4nder du hj\u00e4rnan p\u00e5 ett smartare s\u00e4tt i en arbetsdag d\u00e4r tempot ofta \u00e4r h\u00f6gt? 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